August 19, 2020
안녕하세요, family and friends. Today we’re going to discuss the 4 basic types of exercise. This post follows the information we’ve talked about on How do you even start working out? Before we get onRead More
July 15, 2020
안녕하세요, family and friends. Today… we’re going to discuss how we can begin our journey to a much healthier lifestyle, where our physical strength and abilities are concerned. In short, how do you even startRead More
June 2, 2020
안녕하세요, family and friends. Today, we will talk about the importance of self-care when God delays our journey and how to best invest in yourself. This might be a timely post since most of usRead More